Cardiac Exercise Research Group (CERG)

Cardiac Exercise Research Group (CERG)

We aim to define optimal exercise programs for most people to increase the likelihood of staying at good health.

Our research

Our research

Read about our latest research and ongoing research projects, and watch videos with our researchers.

PAI

PAI

PAI helps you exercise enough to optimally reduce your own risk of cardiovascular disease.

Our exercise advice

Our exercise advice

Check out our time-efficient exercise programs and learn about high-intensity interval training.

Fitness Calculator

Fitness Calculator

Do like six million others and find your fitness age with our Fitness Calculator.

Our employees

Our employees

CERG employees are researchers, medical doctors, engineers and students from all around the world.

Heart Rate Calculator

Heart Rate Calculator

Estimate your maximum heart rate with our simple and improved HRmax Calculator.

About CERG

About CERG

At the Cardiac Exercise Research Group, we conduct research on optimal exercise for good health.

Contact us

Contact us

Follow us in social media, send us an e-mail, or come visit us in Trondheim, Norway.