High-intensity interval training in the form of exergaming

High-intensity interval training in the form of exergaming

Physical inactivity is a global problem, and many do not meet the current recommendations for physical activity. Through several studies, we are investigating whether active videogaming (exergaming) could be an alternative exercise strategy for children, adolescents, and adults.

We have investigated whether playing an active video game (so-called "exergame") can be an alternative training method.


Exergaming-bilde

Illustration photo of lady on gaming on spinning bike.

person-portlet

Contact

Jonathan Berg
Postdoctoral Fellow
jonathan.berg@ntnu.no
+4745205565
Trine Tegdan Moholdt
Research Scientist and Head of the Exercise, Cardiometabolic Health and Reproduction (ExCaR) Research Group
trine.moholdt@ntnu.no
+4797098594